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Friday, April 30, 2010

The Right Way To Gain Muscles: The Truth About Body Building

People who are skinny are more likely going to have a hard time in gaining muscles. Spending a lot of time working out in the gym is not enough to gain you muscles. Keep in mind that there are various ways to do so. Dont just limit yourself by going to the gym.

Your goal to have more muscles is more likely to happen if you have enough knowledge about the principles of body building. But if youre not satisfied with the muscles you have gained despite the efforts then the following tips to gain muscles in the right way may help you.

Firstly, dont do extreme lifts over and over again for it will do you no good in gaining muscles. You have to do each body building exercises slowly and in control. You have to be focus. Doing slow controlled movements will give you efficiency towards muscle development.

Fill up your body with protein-rich foods before going to the gym. It will make your muscles stronger that promotes muscle repair which would then make you gain muscles faster. Never hit the gym with an empty stomach. You need food in order for you to have enough energy for the entire workout each day.

You should also avoid doing the same exercises each day. It would only lessen your chances in gaining more muscles. Keep in mind that rest is one of the factors that help you gain more muscles. Take at least one day off every after a three-day straight workout. For instance, if you have done exercises for the back and biceps today, dont do the same exercises tomorrow. Always provide time for each muscle group to repair to make room for more muscle tissue production.

Keep in mind that you dont gain muscles while working out. Its only when you rest when the body starts to produce more muscle tissues to strengthen the injured muscles you have. So when youre done with your workout, get plenty of rest and get the chance of gaining more muscles.

Its good to go for more heavy weights in the gym. But you also have to consider your own capability of having weights that you could handle. You just cant start with heavier weights when you know you couldnt finish the whole program with such weights. You have to weigh things out in terms of your capability. But always remember that one of your goals is to have continuous muscle contractions while on workout.

You have just read some important things to remember about body building. Dont rely on doing workouts on the gym alone. You got to have the right knowledge with the whole idea. Gaining muscles is all about knowing the right exercises done in the right manner, having the right kind of diet and having enough rest and sleep.

These tips will help you gain muscles in a short period of time. Vary your exercises for two muscle groups each day. Seeing an expert may also help you with what you want to attain. They will be able to provide you various programs for muscle development.



p/s : a good tips for guyz out there....

-xoxo-
i noe u luv me

Need a Loan Fast? Beware of These Facts Before Getting One

Whenever you need a loan fast, follow the few tips mentioned here and you will be eligible for acquiring a loan within a very short span of time without much hassle. Credit history and record is a parameter which every lender is interested in and that shows whether you are capable enough to acquire a loan of that amount as well as whether or not you would be able to pay back that loan or not.

Here are a few of the techniques you can exercise to get your loan sanctioned immediately:

Provide collateral - When you think that your credit rating is not that strong or can become a hurdle in you getting that loan, you should provide collateral, this helps the lenders in gaining confidence and trust in you that you will pay back. Anything which is of high or considerably high value can be termed collateral for e.g. your extra property, your home, your car, stocks, bonds or just anything which is valuable.

Acquire loan from sub-prime loan providers - Naturally, try this only when you have second thoughts in your mind about getting loans from elsewhere and do not have much time to waste in this emergency situation. Sub-prime lenders charge very high rate of interests and also don't need any collateral mostly as their primary clientele are bad credit record holders. Somehow, this seems to be a good option when you lack time to explore and know somehow that other strict money lenders would turn you down because of poor credit history.

Make sure you do your home work well and compare the prevalent markets rate of interests as it helps in getting the best deal, best quote and also helps in knowing where you can get this loan with low of interest rates. Being better informed is better than being highly foolish.

Unsecured Loans:

If you lack anything under your belly to provide as collateral then getting a loan from sub primer lenders is a good option as they don't need any. If you are going through terrible financial crisis and need a fast loan, then getting these unsecured quick loans is the best solution for you as it helps the immediate bills and dues coming from mortgages, credit card companies, etc.

What you require:

In order to acquire these loans, you need few proofs and documents such as a proof that you are employed somewhere and is steady there with decent income. Collateral as mentioned above is not necessary at all in these kinds of unsecured brisk loans but still, you need to have a decent income which they can identify with before sanctioning you the loan.


p/s : if possible try not to make a money loan for unnecessary things...

-xoxo-
i noe u luv me

Loghat mana lebih munasabah?

Timbul persoalan, loghat daerah manakah yang lebih munasabah di antara loghat utara dengan
loghat pantai timur?

Jawapannya: Loghat pantai timur (Kelate) adalah munasabah

Bahasa Melayu standard:
"Dia pergi ke rumah jiran untuk mencari emaknya tetapi setelah sampai di situ didapati emaknya tiada."


Loghat Utara (kedah):
"Dia pi ghumah jiran nak caghi mak dia, pi pi mak dia tak dak".

Loghat Pantai Timur (kelate):
"Dio gi ghumoh jire nok caghi mek dio, gi gi mek dio tak dok."


KESIMPULAN: Tidak mungkin pipi emaknya tiada; tetapi kalau gigi maknya tidak ada memang munasabahlah!

p/s: sekadar berhibur je..uhhuhuhu

-xoxo-
i noe u luv me

sudahkan anda menghubungi IBU ANDA DI RUMAH

kawan2 ku..
entri kali ini pendek je...
aku hnya ingin berpesan..slalukanlah hubungi IBU BAPA di rumah..
bertanyakan khabar dari mereka..

sesungguhnya panggilan dari kamu suma adalah sangat berharga bagi mereka...

ni tidak kita kol parent kita selalunya untuk...
EMAK DUIT X CUKUP..LEH TLONG BANK IN X....

MAK,, KREDIT DA HABIS..TLONG TOP UP LEH X...

cuba r korang spentkan kredit korang dlam rm1.00 sehari untuk kol IBU ANDA...
lagi berkat dari korang gayut ngan awek korang tau...


p/s : ditujukan kepada diri sendiri gak.uhuhhu

-xoxo-
i noe u luv me

Tidur Seranjang Dengan Suami Orang

Teman saya ini (katakanlah namanya Ema, 25 tahun) bekerja dengan satu perusahaan konsultan yang tidak terlalu besar sebagai assistant dan salah seorang partner pada perusahaan konsultan tersebut (Kita sebut saja namanya Andy).Ema sangat mengkagumi profil dan karakter Andy.

Sebut saja semua hal yang baik, maka Andy memilikinya. Otak yang cemerlang, sikap yang profesionaldan gentleman, penampilan yang selalu rapi and nice looking serta usia baru 34 tahun (waktu itu). Ema pula adalah seorang wanita yang memiliki segala yang diidamkan oleh seorang lelaki,bentuk tubuh yang sempurna,paras yang cantik,fikiran matang serta bijak,berpewatakan ceria & suka tersenyum.

Disebabkan Ema selalu bertugas bersama Andy maka Ema akhirnya mulai menyayang i Andy lebih dari team partner & Ema membiarkan saja perasaannya kepada Andy tumbuh tanpa halangan. Semakin hari dia semakinjatuh hati kepada Andy.

Andy bukannya tidak tahu akan hal itu tetapi sikapnya yang profesional
di pejabat yang tidak membiarkan hal-hal pribadi mencampuriurusan
pejabat membuat Ema semakin mengkagumi peribadi Andy.

Suatu hari urusan pejabat membuat mereka berdua harus pergi kebeberapa lokasi di seluruh Negara. Inilah ceritanya.

Untuk memudahkan pergerakan, mereka naik pesawat ke Penang dan menyewa kereta untuk melakukan perjalanan darat di sekitar B'worth , Perak, Kedah dan Perlis dalam rangka melakukan suatu survey khusus untuk kepentingan klien.

Entah bagaimana silapnya mereka, pada waktu malam menginap di sebuah hotel kecil. Sebenarnya Andy ingin memesan 2 kamar tetapi kerana hanya ada 1 kamar maka dia meminta pendapat Ema. Kerana memang sudah sangat penat Ema setuju untuk sekamar dengan Andy (sebenarnya Ema agak "sedikit senang" dengan kondisi darurat tersebut)!

Kerana berasa panas, maka Andy membuka jendela kamar. Masalahnya, kamar tersbut hanya memiliki 1 ranjang berukuran panjang dan tidak memiliki kursi panjang. Tidak mungkin bagi Ema untuk meminta Andy tidur di lantai. Jadi akhirnya mereka tidur sekatil setelah Andy berjanji bahwa dia tidak akan melakukan hal yang bukan- bukan.

Sebenarnya Ema tidak pernah tidur sekatil dengan seorang lelaki apatah lagi Andy adalah suami orang! Sebagai seorang wanita jantungnya berdebar sangat kencang kerana tidur seranjang dengan lelaki sopan yang sangat diadmirekannnya. Kaki mereka beberapa kali saling bersentuhan kerana katilnya memang kecil.

Setelah setengah jam, angin malam yang masuk melalui jendela membuat Ema merasa kedinginan sehingga dia memberanikan diri bertanya kepada Andy:
"Abang Andy, Ema kesejukan nih. Boleh tak minta tolong jendelanya
ditutup saja?"

Andy tidak langsung menjawab dan Ema berpikir Andy sudah tertidur
sehingga dia berkata lagi:
"Abg Andy..."

Kali ini Andy langsung menjawab:
"Ema, kamu kesejukan ya? MAUKAH KAMU MALAM INI KAMU BERTINDAK SEPERTI ISTERI SAYA?"

Jantung Ema terasa berhenti berdetik. Jantungnya langsung gemuruh
mendengar pertanyaan Andy. Dengan hati-hati ia bertanya:
"Maksud abg Andy?"

"Maksud saya, bolehkah Ema tolong tutupkan sendiri tingkap yang terbuka tu, seperti yang selalu dibuat oleh isteri saya dirumah?!"

Wah, wah,wah...tekun baca nmpak... Tension kan . Boleh imagine muka semua orang. Dah sekarang boleh balik buat kerja yang patut dibuat.



p/s: bukan suma laki gatal..ahhahahah

-xoxo-
i noe u luv me

LOVE QUOTES OF DA DAY

"A very small degree of hope is sufficient to cause the birth of love."
-Stendhal

this quote suitable for those who have feeling towards others or your admirers....\
remember everything is start from a hope or dream...with right method and little bit of luck..you can win the heart of your love one...

p/s: dont give up bro

-xoxo-
i noe u luv me

Thursday, April 29, 2010

tonight humour for you....

A VALENTINE For OSAMA BIN LADEN!





Peter comes home from first grade and tells his father that they learned about the history of Valentine's Day. "Since Valentine's Day is for a Christian saint and we're Jewish," he asks, "will God get mad at me for giving someone a valentine?"

Peter's father thinks a bit, then says "No, I don't think God would get mad. Who do you want to give a valentine to?"

"Osama Bin Laden," David says.

"Why Osama Bin Laden," his father asks in shock.

"Well," Peter says, "I thought that if a little American Jewish boy could have enough love to give Osama a valentine, he might start to think that maybe we're not all bad, and maybe start loving people a little bit. And if other kids saw what I did and sent valentines to Osama, he'd love everyone a lot. And then he'd start going all over the place to tell everyone how much he loved them and how he didn't hate anyone anymore."

His father's heart swells and he looks at his boy with newfound pride.

"Peter, that's the most wonderful thing I've ever heard."

"I know," Peter says, "and once that gets him out in the open, the Marines shoot him."

Osama Bin Laden

p/s: osama laden quite is quite handsome....hhuhuuuhuhu

-xoxo-
i noe u luv me

4 Tips to win your ex back guyz


1. Does My Ex Still Love Me – Yes/No/Maybe?

Love is rarely the reason for a break up. Most will be tormented with the fact they think that their ex no longer loves them. You need to understand that relationships rarely end because of love but it’s problems in your relationship that pushed your ex away. There is a very good chance that your ex still loves you, it’s your relationship that is the problem. With that said you should know that everything else can be mended and repaired.

2. Accept The Break Up And Show Maturity

First step to winning your ex back is to accept that fact that your relationship is over. I know it’s hard but you need to tell your ex that you understand and respect their decision. Only good things can come from this as your ex will see that you not only respecting their feelings but are showing great maturity and strength, the first step to getting your ex back!

Do not become a bitter ex that simply calls, messaging and emails their ex constantly in sheer desperation trying to convince him or her to come back.

3. Complete Honesty – Leave Your Pride At The Door

Avoid using the blame game. Both you and your ex are responsible for the direction of your relationship, you are both to blame and you need to take responsibility for the road your relationship ended on.

You must not apologise for everything profusely, tell your ex that things will be different and desperately try and convince them to give you one more chance. This will only show your ex you are not understanding the real reasons why her or she left and ignoring their feelings and concerns in the process.

4. Make Yourself Irresistible – Rediscover Yourself

This is one of the most important tips to win your ex back, so pay close attention. Everyone wants what they can’t have and your ex is no different. It’s time to rediscover yourself and the person your ex fell in love with. Try and put a smile on your face but more importantly understand that positivity, confidence and success are attractive features to both men and women. Show your ex you are still the same person they fell in love with by being happy, bubbly and excited about life. This works wonders.


p/s : i always love her..hurmmm

-xoxo-
i noe u luv me

gambar petang ni...huhuuhhu


ahahahah...
ni gambar pilihan aku kali ni...
suma brang kt dunia ni ada nilai atau harga..tapi bini atau famili anda di umah x bernilai harganya...
ada SESAPA NK MEMBANTAH...uhhhuuhuhuh

jadi yang mana KAKI BOLA, KAKI MAMAK..
wat2 r duk ngan famili tiap malam....
kerana kuarga anda tidak ternilai hrganya...

p/s : da mcam pekerja jabatan masyarakat lak aku ni..hhuhuuh

-xoxo-
i noe u luv me

Sepuluh Sebab Cuci Motor Adalah Lebih baik Dari Berkhalwat

1.Cuci motor boleh dilakukan depan kawan-kawan tanpa merasa malu dan bersalah.

2.Masa sedang asyik menggosok dada motor tak perlu tengok-tengok kiri kanan.

3.Motor tak merengek-rengek masa ia mula basah dan licin oleh sabun.

4.Boleh tangguh beberapa minit, pergi sambut telefon, makan nasi, pergi tandas, hisap rokok tanpa sesiapa yang tak puas hati.

5.Tak perlu pujuk-pujuk dan berjanji untuk bertanggung jawab sekiranya hendak mula mencuci motor.

6.Lepas cuci boleh naik dan henjut-henjut serta tunggang-tunggang dalam sebarang posisi tanpa emak atau JPJ tegur sekiranya belum dihidupkan enjin.

7.Tak perlu bersusah payah mencari tempat tersembunyi, depan rumah atau di stesyen minyak pun boleh.

8.Nak pancut air sepuas-puasnya dalam atau luar enjin tiada yang larang.

9.Nak buat setiap hari lagi digalakkan, malah dipuji oleh kawan-kawan. Majikan tidak akan memecat anda.

10.Jika kebetulan tok kadi dan ketua kampung melintas, anda boleh menegur dengan senang hati dan mempelawa mereka mencuci motor.


p/s: baik korang basuh motor sendiri dari g car wash.huhuhuhu

-xoxo-
i noe u luv me

10 Reasons Why Chocolate is Good For You

Of course, not all chocolate can be good for you. You can't eat a Snicker's and claim it is healthy. Dark chocolate has the highest health benefit because it is higher in cocoa. Higher cocoa amounts are better because there is less room for other ingredients like cocoa butter, sugar, vanilla, and milk. Dark chocolate has also been known to help with depression and high blood pressure.

Now that we know there are some health benefits to eating dark chocolate, here are some other interesting facts about chocolate:

  1. Chocolate is a valuable source of energy. A single chocolate chip can power a human being with enough energy to walk 150 ft.
  2. One ounce of baking chocolate has 10% of your daily-recommended amount of iron.
  3. The per capita consumption of chocolate is nearly 12 pounds annually per person. (That's a lot of chocolate!)
  4. Chocolate comes from Cocoa Beans. Originally, it was called Cacao, but became Cocoa from a misspelling.
  5. Cocoa trees produce pods with contain about 20-50 cocoa beans. There are a variety of cocoa beans with varying flavors, which is used to make different types of chocolate much like different grapes make different wines.
  6. Chocolate does not cause or increase acne. It is a myth.
  7. Chocolate contains "theobromine" which helps boost low blood-sugar level but it can be deadly to dogs, cats and other household pets. It can over stimulate their cardiac and nervous system, which could cause instant death.
  8. Chocolate has over 500 flavor components. This two times the amount found in vanilla and strawberries.
  9. The cocoa beans were used as a currency and as a unit of calculation in the Aztec and Mayan cultures.
  10. Chocolate is one of the most well-known and popular foods in the world and is not likely to ever go out of fashion!

Next time you decide to eat a little chocolate, you won't have to feel guilty. If you looking for gift ideas, chocolate makes a great gift for any occasion. Chocolate gift baskets can turn the darkest day bright for anyone. Chocolate gifts are great for giving to men or women so the next time you want to get some attention, think yummy, delicious, chocolate!


p/s: i love caldbury..uhhuhuuhhu

-xoxo-
i noe u luv me

kes aminulrashid takkan timbul jika........

skunk ni kecoh kot dkat tenet n berita pasal kes AMINULRASHID ni...
erm suma orang menudingkan jari kepada pihak POLIS. mengenai isu ni aku menyalahkan kedua-dua belah pihak...POLIS pun salah N PARENT AMINULRASHID pun slah...

ada sapa2 x setuju ngan aku x???

bnd ni XKAN BERLAKU SEKIRANYA :

1. parent AMINULRASHID melarang anaknya memandu kereta tanpa lesen...come on r... sa2 kesalahan sekiranya budak bawah umur membwa kereta tanpa lesen...PARENT SI PESALAH BOLEH DIPENJARAKAN TAU....

2. sebagai ibu bapa...kita sepatutnya memantau pergerakan anak kita terutamanya di wak2 mlam...jgan biarkan anak kita kuar wak2 mlam tnpa pengawasan orang dewasa...

3. nak slahkan polis 100% pun x leh gak..sbab arwah terkena tembakan sewaktu beliau masih memandu..tapi kesilapan di sini...pihak POLIS tidak boleh melepaskan tembakan selagi si pelaku tidak melepaskan tembakan terhadapnya atau melakukan perbuatan yang membahayakan orang lain atau POLIS tersebut...

berikut adalh link laporan rakan si arwah..korang baca dan renungkan r...kalo korang di tempat kedua-dua belah pihak...iaitu POLIS DAN ARWAH AMINULRASHID..


em apapun kita patut bersimpati terhadap apa yang berlaku pada ARWAH AMINULRASHID...
x guna kita menuding jari antara satu sama lain...

bagi PARENT DAN ANGGOTA POLIS DI LUAR SANA...
amik kes ni sebagai pengajaran..

bak kata pepatah " MENYESAL DAHULU BERPENDAPATAN, MENYESAL KEMUDIAN TIADA GUNANYA."


p/s : mari sedekahkan al-fatihah kepada arwah aminulrashid...

-xoxo-
i noe u luv me

LOVE QUOTES OF DA DAY

"We come to love not by finding a perfect person, but by learning to see an imperfect person perfectly." -- Anonymous


love is not only about loving a bright side of your love one..it also including the dark side of him..
because you gonna love therm forever and live with them forever if possible...and love is about accepting who they are...


p/s : choose your love carefully guyz.....

-xoxo-
i noe u luv me

what a days

em what a nice day i have today...
i start my day by watching the champion league result...
and i'm so glad because barca didn't manage get to the final....

haahhah...
i can drop a bomb to those who are barca fanz...
haahhaah...

BUT..
tomorrow i gonna have MET exam...
need to focus on my study today...
huhuhhuhu....


p/s: i hate exam....


-xoxo-
i noe u luv me

Wednesday, April 28, 2010

tonight humour for you....

A Grave Request, Locating GRAVES!


Ever wondered where the grave sites of certain people lie?

The final resting place of many, including that of notable figures such as Shakespeare through to John Lennon and JFK can now all be found on the internet along with a brief biography.

But the Find A Grave website will not only help you locate the graves of the famous, but also of your own ancestors with their search function of over 16 million grave sites.

Some of the more popular searches of late have included:

* Princess Diana - former wife of Prince Charles.

* Robert Mitchum - Movie star.

* Michael Landon - Actor. Best known for "Little House On The Prairie" and 'Highway to Heaven."

* Raymond Burr - Actor. Best known for the title role in the “Perry Mason” weekly television series.

* Walter Matthau - Movie star.
-xoxo-
i noe u luv me

jangan memandang remeh isu pertahanan negara

ermmm...
arini mmng aku x puas ati terutama ngan ahli politik negara kita...
kalo x tau psal is pertahanan jangan sembang mcam ko mantap....

aku bercakap dari kaca mata seorang ANGGOTA TLDM.......
aku x puas ati bila pihak pembangkang menyatakan isu pembelian kapal selam negara adalah pembaziran....

AKU X KISAH KOT KALO AHLI POLITIK NAK KUTUK ATAU MEMBURUKKAN SESAMA SENDIRI...
TAPI JGAN SESEKALI MENGAITKAN ISU PERTAHANAN NEGARA KE DALAM MAINAN POLITIK MEREKA....

AKU RASA RAMAI YANG X SEDAR KOT...
betapa ramai perajurit yang menggadai nyawa mereka untuk menjaga sempadan negara...
korang sedar x...
negara lain sekitar ASI TENGGARA ni memperuntukkan belanjawan yang agak besar berkaitan isu pertahanan negara masing2...

negara kita antara negara yang mempunyai bajet pertahanan TERENDAH TAU...
korang ingat dengan belanjawan yang CIPUT ni kita boleh setanding dengan negara jiran kita iaitu SINGAPURA....
WAKE UP GUYZ...OPEN UP UR EYES.....

mmang negra kita pentingkan pendidikan dan pembangunan ekonomi...
tapi semua ini memerlukan UNSUR KEAMANAN DI DALAM NEGARA...
untuk memastikan wujudnya KEAMANAN...KITA PERLU MEMPUNYAI PASUKAN PERTAHANAN YANG AMPUH DAN BERKEUPAYAAN...

NILAH HAKIKATNYA...DENGAN KEWUJUDAN KAPAL SELAM DALAM ASET TLDM...
INI AKAN MEWUJUDKAN UNSUR DETERRENCE yang menjamin keamanan negara dari ancaman anasir2 luar......

x wujud isu pembaziran sebenarnya dalam meningkatkan sistem pertahanan negara kita....
JANGAN SUDAH TERHANTUK BARU TERGADAH....


p/s : aku x sokong mana2 parti politik.....

-xoxo-
i noe u luv me

9 Words Women Always Use ( be alert guyz )

(1) Fine:This is the word women use to end an argument when they are right and you need to shut up.

(2) Five Minutes:If she is getting dressed, this means a half an hour. Five minutes is only five minutes if you have just been given five more minutes to watch the game before helping around the house.

(3) Nothing:This is the calm before the storm. This means something,and you should be on your toes. Arguments that begin with nothing usually end in fine.

(4) Go Ahead:This is a dare, not permission. Don't Do It!

(5) Loud Sigh:This is actually a word, but is a non-verbal statement often misunderstood by men. A loud sigh means she thinks you are an idiot and wonders why she is wasting her time standing here and arguing with you about nothing. (Refer back to # 3 for the meaning of nothing.)

(6) That's Okay:This is one of the most dangerous statements a women can make to a man. That's okay means she wants to think long and hard before deciding how and when you will pay for your mistake.

(7) Thanks: A woman is thanking you, do not question, or Faint. Just say you're welcome. (I want to add in a clause here - This is true, unless she says 'Thanks a lot' - that is PURE sarcasm and she is not thanking you at all. DO NOT say 'you're welcome' ... that will bring on a 'whatever').

(8) Whatever:Is a women's way of saying F**** YOU!

(9) Don't worry about it, I got it:Another dangerous
statement, meaning this is something that a woman has told a man to do several times, but is now doing it herself. This will later result in a man asking 'What's wrong?' For the woman's response refer to # 3. * Send this to the men you know, to warn them about arguments they can avoid if they remember the terminology.


p/s : as a guyz we always take this thing lightly right!

-xoxo-
i noe u luv me

lawak petang..ahhahaah

Curang


Dalam satu kejiranan... bermulalah satu cerita dimana isteri jiran sebelah ni jatuh cinta dengan suami jiran sebelah.

Jadi.....korang faham-fahamlah apa yang dia orang buat kat rumah si isteri tuh. Tak disangka-sangka, suami si isteri ni pulang awal dari kerja hari tu. Maka, kelam-kabutlah si isteri dengan boyfriend dia tu bersurai.

Walaubagaimanapun, suami jiran sebelah tu dah tak sempat lagi keluar ikut pintu belakang.Si suami jiran ni pun bagi idea kat si isteri. Lalu si isteri berlari dengan pantas ke bilik untuk mengambil baby oil dengan bedak badan lalu disapunya baby oil pada badan boyfriendnya. Setelah tu, diletakkan pula bedak badan pada badan boyfriendnya sehingga keseluruhan badan boyfriendnya itu kelihatan putih melepak. Lalu boyfriendnya pun berdiri di salah satu sudut rumah dan meng'freze'kan dirinya supaya kelihatan seperti patung. Setelah melalui saat yang genting
itu, si isteri pun membuka pintu kepada suaminya yang sudah sekian lama mengetuk pintu. Si suami tercengat seketika apabila ternampak 'patung' itu lalu bertanya kepada isterinya,"aik??!!.....dari mana pulak datangnya patung nih??"

"oooo.....patung tuuu. Patung ni saya order dari katalog mak cik sebelah. Baru je sampai tadi." jawab si isteri selamba. "ooooooo.....begitu." balas si suami.

Tepat pukul 3 pagi, tanpa mengejutkan isterinya, si suami keluar dari bilik tidur lalu menuju ke dapur. Kelihatan 'patung' tu masih berada dalam keadaan asalnya tanpa sebarang perubahan. Setelah tiba di dapur, si suami membuat sandwich lalu meletakkannya di atas trey menghidang bersama segelas susu.

Setelah itu, si suami mengangkat makanan itu lalu berdiri betul-betul di hadapan 'patung' itu lalu berkata, "nah....makanlah.". Si 'patung' berasa amat terkejut dan takut kalau-kalau si suami mengetahui hal sebenarnya. Dengan selamba, si suami berkata," aik??!!! tak nak??? orang dah bagi makanan ambik la! Saya ni kira baik la..... Tak macam awak..........dulu, tiga hari tiga malam saya jadi patung kat rumah awak, jangankan makanan..........segelas air pun awak tak bagi!!!!!!"




-xoxo-
i noe u luv me

kasih seorang ibu

em setakat korang hidup kat dlam dunia ni r..apa yang korang dah wat untuk insan yang bergelar IBU @ MAK......
sepanjang korang sedut nafas kt dunia ni apa bnda yang korang KORBANKAN untuk insan bergelar IBU @ MAK...
Sepanjang korang BERSUKA RIA ngan kwan2 korang2 x kira r laki ke permpuan, brapa kerapkah yang korang ingat terhadap IBU @ MAK korang..
yang paling penting sepanjang korang bergelar insan yang mempunyai agama, brapa kerapkah yang korang doakan untuk kesejahteraan insan bergelar IBU @MAK...

kawan2 sekalian...
sedarkah korang apa yang IBU korang da wat untuk korang sepanjang korang hidup kt dunia ini...dari korang sekecil janin dalam perut dia ke sebesar-besar umat...
korang prnh trpk x pengorbanan ibu korang untuk bersengkang mata melayan kerenah korang wak2 kecik menengis terlalak wak2 tgah malam...IBU korang sanggup korbankan IMPIAN dia untuk memiliki brang kemas semata-mata nk lengkapkan korang dengan ILMU atau memenuhi kehendak impian KITA, semata-mata nk tgok senyuman kt muka insan bergelar ANAK....

KORANG PERNAH TERPIKI TAK??

wak2 korang kuar g shopping ke, vacation ke, holiday ke teringat pasal IBU yang di rumah kat umah yang sentiasa teringatkan anaknya tidak kira r wak2 mkan ke, wak2 tgok tv ke... sehingga sebelum tido insan bergelar IBU akan mengingati ANAKNYA sehingga terbawa ke dalam mimpi...
korang byangkan seorang IBU sentiasa mendoakn kesejahteraan ANAKNYA bukan di dalam SOLAT sahaja..wak2 beliau makan beliau mendoakan semoga anaknya mempunyai rezeki yang mencukupi..ketika si IBU hendak tido, beliau mendoakan kejayaan dan kesejahteraan ANAKNYA...

PERNAH KE KITA SEBAGAI INSAN BERGELAR ANAK MEMBUAT SEDEMIKIAN KEPADA IBU KITA...

jikalau adapun, hanyalah sebilangan kecil rakan..

ramai dari kita yang sudah lupa kepada IBU MEREKA SEHINGGA SANGGUP MEMBUANG IBU MEREKA DI RUMAH KEBAJIKAN...

alasan anak2 ini adalah kesibukan mencari harta, IBU mereka menyusahkan...
dan pelbagai lagi alasan yang tidak boleh diterima akal yang diberikan oleh golongan ANAK YANG DIGELARA BAGAIKAN KACANG LUPAKAN KULIT...

korang byangkan r, insan bergelar IBU ini tidak jemu menjaga korang tnpa memberikan sebarang alasan untuk meninggalkan korang....


RENUNGKAN R WAHAI KAWANKU...
MARI KITA SALING INGAT MENGINGATI...

p/s : kita suma akan menjadi ibu dan bapa kelak..ingat lah

-xoxo-
i noe u luv me

tips for girls : how to know a playboy!!!!

Do You Know the Signs of an Affair?

The womanizer is a cunning and manipulative man. Some womanizer's like to play as many girls as they can at one time, other womanizer's choose to only handle two at a time. The womanizer is so into himself and how to satisfy his own needs that he does not care about who he hurts. The womanizer is also so confident with himself that he believes that he will never be caught. The womanizer is dreaming.

There are numerous womanizer signs and signs of an affair. Signs of an affair or a few womanizer signs are; the womanizer has started to work late and you cannot locate him at work after hours. Nor can you get him on his cell phone and he takes hours to call you back. He has changed his appearance, by improving his outfits, hair, and may have started working out etc. He does not have sex with you as often as he used to. He makes excuse not to have sex. He has new numbers on his cell phone which he gets defensive about when you ask about them.

An obvious womanizer sign is a change in behaviour. He does not act like the man you first dated or married. Other signs of an affair or womanizer signs are when his behaviour makes him distance himself from you. He is physically there, but you may as well be strangers because he no longer tells you about his day or his feelings. A mood change is a womanizer sign. He will be nice one minute and frustrated with you the next. This is because he is scared of getting caught. So when you ask the simplest question he will insist that he told you, but he never did. He will even start talking or suggesting things out of the blue which only make sense to him. This womanizer sign is performed when the womanizer is hoping that you will confess to an affair so he can justify having his affair.

There are so many signs of an affair; it is up to you to take notice and to act on these womanizer signs. Signs of an affair can be subtle such as different smells on his clothes to more obvious signs such as a change in behaviour and appearance, decreased sexual intimacy and phone numbers and phone calls which are not explainable. Follow your instincts. If anything your partner does makes you feel uneasy and he cannot give you a satisfactory excuse, then you have the right to believe this is a sign of an affair. Of course he will deny an affair or blame you for having one (another womanizer sign) or try to make you believe it is your fault he is cheating. It is not your fault. The womanizer loves woman so much that he cannot commit to one woman. Commitment scares him. Knowing that he cannot have other women makes him only source out an affair more. This is because it makes him believe that he can have any woman he wants and when he wants. The womanizer's ego will be crushed if only one woman likes him. The womanizer does not care about feelings; he only cares about boosting his ego and making himself feel good.

p/s: not every guy is a womanizer....

-xoxo-
i noe u luv me

hargai ayah anda selagi dia hidup

jika pepatah melayu ada mengatakan syurga anak itu di bwah tapak kaki ibu..
jgan kita lupakan pengorbanan insan yang bergelar AYAH ATAU ABAH...

sungguhpun insan bergelar ayah ni jarang bersama kita..
harus kita ingat bhawa tnpa seorang lelaki yang digelar ayah..xkan wujudnya kita di dunia inii...

aku merasa kesal bila membca artikel terbaru pagi ni...
yang berkisar tntang KEKESALAN SEORANG BAPA TERHADAP ANAKNYA....
berikut adalah link ke berita tersebut....

KISAHKU...Roslina (kiri) mendengar cerita Abdul Rahman mengenai pertemuan dengan anaknya.
sedar wahai kwan2 ku... betapa susahnya seorang bapa untuk mencari sesuap nasi utk menglas perut kita di umah wak2 dlu..
beliau sanggup mengalah dan mengutamakan keinginan anaknya untuk melihat SENYUMAN terukir di bibir kata...
tnpa kita sedar kita selalu mengutamakan insan yang bergelar IBU berbanding ayah,.....
renungka r...mmng IBU lebih rapat berbanding AYAH..
tpi pengorabanan mereka berdua tiada tolok bandingnya terhadap kita...

yang aku sedih tntang berita kt metro 2 adalah apabila seorang bapa yang menetap di TAIPING sanggup datng ke MELAKA semata-mata untuk menagih kasih seorang anak yang didamba oleh beliau selama 20 TAHUN...
yang menyedihkan si ANAK MAMPU MENYINDIR SI BAPA DAN MENGENDAHKAN SI BAPA YANG INGINKAN KASIH SYANG BELIAU DAN BUKANNYA HARTA KEKAYAAN...

yang aku x puas hati adalah SI ANAK DA BERUMUR 50 THUN..
ptut beliau da boleh pk mcam mana kalo satu hari nanti perkara yang sama dilakukan oleh anak beliau kepada beliau....

renungkan r wahai kawanku..
jgan smpai hanya PUSARA AYAH KITA SAHAJA YANG TINGGAL..
bru kita tagihkan kasih beliau...

p/s : what goes around comes around...

-xoxo-
i noe u luv me

LOVE QUOTES OF DA DAY

"Friendship often ends in love; but love in friendship - never."
-Charles Caleb Colton

every lovely relationship began with a friendship which is the stages you understanding and finding common in each other..but you cannot treat your friend like you treat your love one....

p/s : i dedicated this to someone i know and i love....

-xoxo-
i noe u luv me

i feel like i can fly

what a relief..
finally i managed to complete my psm..
hahahaha...
after struggle with all my laziness and sleepy mode...
i managed to accomplish the craziest mission ever been tasked for me...

after all..
i can focus to my next paper on upcoming friday..
caiyouk22....

p/s : i wanna have enough rest today..uhhuhuhu

-xoxo-
i noe u luv me

Tuesday, April 27, 2010

tonight humor for you....

The Truth, the HOLE Truth, and Nothing But The Truth!!!



Although doughnuts were reportedly introduced to Americans by the Dutch, they were not the first people to come up with the idea of a hole in the middle.

So is there actually a reason for having the hole in the middle? The answer is yes.

As a sea going mariner, Hanson Gregory of Maine U.S.A. was posed with a dilemma while sailing one night and about to tuck into a delicious doughnut.
A fierce wind had sprung up and both of his hands were required for steering the ship, so what to do with the doughnut? After a quick glance at the ship's wheel, he promptly stuck it onto one of the wheel spokes, thereby punching the centre out.
ring doughnut free image
After getting the ship under control and returning to his snack, he noted that the doughnut tasted much better without the centre portion which he had always found to be a little too undercooked and soggy. He therefore requested the ship's cook to prepare his doughnuts with a hole in the middle. thereby inventing the ring doughnut.

p/s: i love big apple doughnuts..uhhuuhuh

-xoxo-
i noe u luv me

a right way using your PUNCHING BAG!!! TAKE NOTE GUYS


Punching bags are considered to be one of the major requirements for any boxer who wants to make it big in boxing. Boxers consider it as an integral part in their fitness regime, which enhances their endurance power and helps them to attain high agility which is required for keeping the opponents to keep reaching for the punches.

Punching bags are heavy sacks usually filled with silica or water in order to help the boxers to increase their punching power and also build up intensity which is required to build up their stamina. However, when it comes to training with a punching bag, it should be closely monitored by a professional coach in order to check the form of the boxer and guide him the proper way of throwing the punches on one particular targeted spot.

Most of the times, young boxers are exposed to the risk of injury caused by punching bags, which results in damage to their knuckles or even their abdomen caused due to the heavy impact of the punching bags. It is essential for the boxer to keep focus on the punching bag after throwing a big punch on to the punching bag, because the harder you punch the much faster the punching bag will sway towards you and might knock you out flat on the floor. A boxer should always be on the toes and block the bag when it sways back towards your direction; also it is important to keep dodging until the punching bags are stable enough for throwing another punch.

Finally a quality punching bag is the key for practicing safe punching; a punching bag should be made of high quality fiber which will sustain any kind of punch, providing a safe training to the boxer.


p/s : i love boxing.. and i'm in the boxing community of my uni..uhhuuhuh

-xoxo-
i noe u luv me

PENGALAMAN PERTAMA SEORANG GADIS, MUNGKIN JUGA ANDA!

Sebaik sahaja anda baring, anda mula merasakan otot-otot anda mula menegang. Anda cuba mengelak dengan cuba memberi alasan, tetapi dia enggan menerima alasan anda bahkan semakin merapati anda. Dia bertanyakan adakah anda takut. Tetapi anda dengan berani menggelengkan kepala. Jari-jemarinya mula meneroka untuk mencari apa yang dihajati. Dan kali pertama jarinya menyentuh tempat yang betul. Semakin dalam dia menusuk semakin kuat anda mengerang. Tetapi dia masih dengan sikapnya dan melakukannya dengan selembut yang boleh sebagaimana yang telah dia janjikan. Dia merenung jauh ke dalam mata anda dan mahu anda percayakannya. Ini bukanlah kali pertama bagi dirinya.


Dia terus tersenyum dan anda mamberi lebih ruang masuk kepadanya. Anda mula merayu agar dia mempercepatkannya. Tetapi dia masih lagi melakukannya dengan perlahan agar anda merasakan kesakitan yang paling minimum. Semakin dalam tusukkannya semakin anda merasakan tisu-tisu anda koyak. Kesakitan makin terasa diikuti dengan sedikit darah mengalir. Dia merenung kepada anda dan bertanyakan adakah ianya menyakitkan?. Mata anda digenangi dengan airmata tetapi anda menggelengkan kepala dan mahu dia terus melakukannya. Dia meneruskan dengan apa yang patut dilakukan. Terus keluar masuk. Tetapi anda sudah mula merasa kebas dan tidak lagi merasakan apa-apa. Beberapa ketika kemudian anda merasakan
sesuatu memancut dan dia mengeluarkannya dari anda. Anda terbaring dengan wajah yang pucat. Dia menghamparkan sekuntum senyuman kepada anda dan mengatakan anda adalah antara
yang terdegil tetapi telah memberinya banyak pengalaman. Anda hanya tersenyum tawar dan juga inilah pengalaman pertama anda. Dengan senyuman yang tawar andapun mengucapkan terima kasih kepada doktor kerana mencabut gigi anda.

p/s : jagan pk pelik2 r..aku bkan pencerita cite blue tau...

-xoxo-
i noe u luv me

aku nak kongsi sumber DUIT FREE baru aku.......

hhaaahhhh..
bercerita psal duit ni..suma orang msti tau kan...kalo aku pos entry camne nk cari duit ngan mudah tnpa kuarkan modal...konfirm rmai kot yang terjah blog aku.,..

tapi hakikatnya kawan2 ku...xda bnda yang kita dpat secara percuma dan mudah di dunia ni...
kalo dpat pun..xthan lama.....
juz ingat ini je....easy come, easy go..setuju x kawan2...

ingin aku tgaskan kat cni wahai kwan2ku...jgan seseakli terpedaya ngan iklan2 dlam tenet ni yang menggunakan DUIT MUDAH, TIDAK PERLU KEJE LEBIH...
DATS ALL JUZ A LYING OR SCAM MY FREN...

aku pun da terkena....
caya r...wat rugi duit aku je..n aku x smpai ati nak tipu kwan2 aku y lain...

setakat ni yang aku nmpak btul2 ok r dlam tambah duit online ni...
yang pasal baca dan rate artikel yang diberi..
aku pn bru msuk gak...
n aku nk share kt korang gak..sama2 smbil blogging, smbil ko tambah pengetahuan ko yang x seberapa 2..smbil dpat duit...income dia ckit je bro...tapi ingat pepatah melayu ckit2 lama2 jadi bukit..setuju x....


aku tau suma orang nk bnda FREE btul x...
ni free tpi income dia x byak mna pdan r kan..
stuju x...
kalo korang ada sumber lain share r ngan mmber2 line...
p/s : kita kna tlong bangsa kita..ikut mcam orang cina...

-xoxo-
i noe u luv me

penangan si anggota RELA TUA...

Jangan disangka orang yang berumur 60 tahun tidak mampu menembak sekumpulan penyamun...
kejadia ni berlaku kt melaka...
nun kt area kmpung aku TABOH NANING...

bak kata orang..sepandai-pandai tupai melompat..mesti kna tembak ngan pemburu punya...
hahahahhah...
ni link berita dia ....

padan muka ko penyamun..
kalo aku..tembak smpai bersepai kot korang....
penyamun2 kt luar sana..bwa2 r bertobat..
n korang yang lain blaja r teknik mempertahankn diri..terutamanya kaum hawa..
untuk korang juga...

tapi aku respect r pak cik RELA ni...
mantap..still leh kwal keadaan even dlam keadaan yang kritikal 2..
sbab 2 r orang ckap..dari pengalaman kita bertambah yakin..n pengalaman itu ditimba dari penglibatan kita dlam aktiviti luar mcam join RELA ni..
uhuhuhuhhu...bukan nk promote RELA tau...

p/s : bleh than gak RELA ni rupanya

-xoxo-
i noe u luv me

LOVE QUOTES OF DA DAY

"Love is shown in your deeds, not in your words." -- Fr. Jerome Cummings


this quotes means that love cannot be describe through your words... people can judge your love only your actions or deeds because true love is about how you treat your love one...

-xoxo-
i noe u luv me

How to Deal With Your Anger Properly

One of the main problems is that many of us don't deal with anger in the right way. Here are some tips to help you achieve that goal:

1. Take an anger management course.

If you still have anger problems after dealing with the situation on your own, then perhaps you need to take an anger management course. Some people find this method to be particularly effective, since they have the opportunity to interact with others who suffer from the same disorder. Indeed, misery loves company. However, if you're a more introverted person, then you may want to avoid such courses.

2. Find a way to release your anger constructively.

The methods used vary from person-to-person. Some people find that a punching bag is effective, while others run a marathon. The activity itself isn't as important as your ability to diffuse your anger. If you're unable to reduce our anger levels constructively, then the anger could manifest itself through inappropriate behavior.

3. Walk away.

We're all familiar with the expression "running into a brick wall." Unfortunately, oftentimes in life that's what we do when we fail to alter our behavior. One of the reasons why many of us have problems with anger is that we keep putting ourselves in situations that trigger the anger! Sometimes it's best to walk away from situations (and people) that tend to make us overly angry. And if you're unable to avoid the person or situation, then cope it as constructively as possible.

4. Read self-help books.

Today, it seems as though there's a self-help book for every problem that any human has ever experienced. You can also find several self-help books on anger-management. Ask around to learn which ones were the most effective for others.

5. Take deep breaths.

While we don't think much about breathing, it's the essence of human life. When we become stressed or angered, our adrenaline levels increase and our heart rates start to skyrocket. One of the most effective ways to handle the situation is to stop, and then focus on our breathing. Take a deep breath, and then slowly count to ten as you exhale. Repeat this process three times. This method will help to regulate your heart rate, reduce your stress levels, and most importantly-diffuse your anger!

6. Put things into perspective.

After exploding in anger, we often realize later that the situation wasn't as major as we thought it was at the time. When you feel your anger levels rising, ask yourself: will the situation matter 100 years from now? There's a 99% chance that it won't, so try to put the situation in perspective.

If you're having anger management problems, then consider these tips to deal with the problem as effectively and constructively as possible. Again, control the anger before it controls you!

p/s : if you cannot manage your anger.. you will be hate by the others....

-xoxo-
i noe u luv me

begin your day with a smile

just another morning i have to face today...
i managed to woke up early today...
uhhuhuuh...
what an achievement for me...
since last week..
hhuuhhuhu..

a lot of thing need to be settle down by today...
my PSM need to be submit tomorrow..
while i have the MET paper on friday..
come on khairil..
buckle up....
don't delay your task anymore...
uhhuhuuh


p/s : i really need someone to scold me right now..uhhhuh

-xoxo-
i noe u luv me

Monday, April 26, 2010

How to prepare your house for sale better than any others



This are what needs to be done to ensure the property is market driven to ensure a sale. The "walk through list" comprises the following:

Exterior. First impressions are everything and we get a lot of purchasers who want to look at the property from the outside first before making a decision to view the property. So take an objective look at your property from across the road and look at your property as if a buyer will. What impresses you? The landscaped garden, the well maintained exterior? Or the broken gate and window panes, the faded paint. If there is no allure to the buyer, there is no sale!

For Exteriors, we generally we advise the following to any property owners who want to sell their properties (mainly houses):

Overall appearance: Remove any rubbish or clutter from the porch, driveway and garden. This includes fallen tree branches and leaves, old cars or parts, broken bicycles or home fixtures. Also a good clean on the facade, may it be a thorough clean or a coat of new paint. Do not forget the outside drain and the curb area, ensuring its clean.

Landscape: Though not very expensive, it does play an important role in the sale of a property. Just ensure its simple, clean and neat, with the grass cut and the trees trimmed.

Gutters and rainwater down pipes. Check gutters and rainwater down pipes to make sure they are not blocked. A viewing on a rainy day could take place and you don"t want it leaking whilst you are showing the house. Moreover, these leaks can cause stains to your newly cleaned and painted house.

Gates, Fences, Doors and Windows. Please make sure the all the above are functioning properly, with the windows cleaned.

Generally as an owner, you cannot ignore the repair and maintenance of basic items, whilst hoping that the potential buyer will either not notice or, telling them that you will repair or replace the item. Most buyers cannot envision in full the beauty of your home. They are not able to look at a space that needs a fresh coat of paint and imagine it well done. Telling them that something will be painted and will be in working order will only work with certain buyers, but many will not be able to see the house after the improvements are done and will find the perfect excuse not to consider your property.

Interior. When it comes to preparing a house for sale, a Paint Job gives the best returns. Paint walls or rooms that are dirty or currently have dark paint colors. Keep the colors natural or neutral—off-white and beige are the best.

The Flooring Preparation is also very important. Giving the parquet a grind and a new layer of lacquer and also preparing the stone based flooring finishes has a huge impact on the potential buyer. Just remember, most buyers are unable to envision the beauty of your property if its not done yet.

Ensuring the house is in Working Condition is also important. Check and ensure all electrical items/points, toilets, taps and doors are in working condition. Also the house must be Safe. A rattling and wobbly staircase or railing could cause to the potential buyer.

Ensure the house is Clean and not Cluttered. A thorough cleaning always shows the house better, especially without the clutter.

If your Real Estate Agent gets the buyer into the house, it is important to make the buyers visit enjoyable and memorable and that means having the house ready. The buyer must be comfortable and remain in the house as long as possible. You do not want a "put off" which will give them a reason to consider the next house on their shopping list

The Viewing. ShowTime is here and it is showdown!!!. Open all windows and doors, with curtains, blinds and coverings opened to ensure maximum natural lighting in the house. Potential buyers like homes that are bright and it also gives an illusion of space. Turn on as many lights as possible.

Also make sure the house does not have any bad Smells i.e. stale air, greasy cooking odors. Air the house before the viewing and if possible have some natural scents.

Again please ensure No Clutter. The property also has to be spotlessly Clean with special attention to bathrooms and the kitchen

.-xoxo-
i noe u luv me

setan menjadi warganegara malaysia????

Kad Pengenalan Syaitan

pergh kasi gempar sa2 malaysia...
makhluk lahnatullah ni ada di kalangan kita...
ni la kalo perangai rkayat negara ni pun da mcam setan..

hahaha..
ni gmbar rekaan je yang aku terjumpa kt tenet ni....
ahhahahaha....

p/s : zaman tenet ni mcam2 leh wat..huhuhuhu

-xoxo-
i noe u luv me

what u will do for a love?

em i guess many of us have their own love story right..
same as me, which have a love story which still fresh in my mind till today..
its all happen when i was in Malacca Matriculation College.

its around 7 am in the morning, when i'am just having my breakfast at cafe..
like usual, i prefer to eat fried rice during Saturday morning before going for basketball with my mate..
suddenly i received a message from my friend which known as Comel...

khairil...Atiqah eksiden malam tdi...dia kt wad 4 hospital melaka..aku baru tau tdi..

ermm...by the moment i reading that message, i became clueless...
because for the whole night i've been wandering why she didn't text me or reach me a call last night...
the last thing she do is called me to inform that she is on her way back homE......

without delaying my time, i went to my room and get myself ready to the hospital...
the cafe owner offered me for a ride because he also on his way to the town center...

there's a lot of thing came through to my mind during that time...
it is something i can't express by the words...
as i arrived at the hospital lobby i, i went straight to her wards and.....

'Gossip Girl' 3.12 Preview: Major Accident

OH MY GOD...
she's been totally injured..
she lost all her tooth....a lot of scars on her face...
her hand was broken.... her mum came to me and bring me to her side...
she just woke up when i sit by her side...
i only could crying during that time....
i can see a tears dropping from her eyes...
the one i love so much after my family is now laying down on the bed...
which in the worse condition i ever seen..

even in that situation, she still keep on smiling..
that is the smile which capture my heart...i can feel the sincere of her smile...

TO MAKE IT WORSE...
the doctor suddenly came and calling for her mum..
suddenly i heard her mum crying...

i approached to her mum, and asked why...
she couldn't answer it... the doctor told me..
TIQAH ALSO BEEN DIAGNOSED HAVING LEUKEMIA...

oh my god....
i feel like the sky is falling down on me..
i feel like i'm losing my stance and ground during that time....
i am not ready to lose her during that moment...

with all the guts i have i try to calm down her mum..
and call her dad to tell about the current situation....

after 6 MONTHS undergo the treatment and suffered..
i have lost her forever..
the news of her death i received during my ATMA interviewed...

until now i still remember her as the one who teach me what love is all about...
i still remember her words till today
" a wise guy never let his pride take him down in the future"

and this entry i dedicated to her.....

p/s : another ordinary story from ordinary human

-xoxo-
i noe u luv me

CIKGU JADI PENGEDAR DADAH KEPADA ANAK MURID???

merujuk kepada artikel berita harian pada hari ni...

em ntah r...
aku rsa skolah kt malaysia ni da mcam x slamat n dipercayai..
mana taknya..
cikgu skolah 2 sendiri yang mnjadi supplier kpaada anak2 murid dia utk pil khayal..
ingat skolah 2 apa...
nite club ke apa... yang x leh than lagi..
ANAK MURID jadi orang TENGAH..
wahai cikgu2 sekalian..
kamu semua ni bertanggungjawab MENDIDIK anak bngsa..
bukannya MEMUSNAHKAN anak bangsa...

kalo mcam ni r cikgu zaman skunk...
aku xtau nk ckap apakah hsil pelajar yang akan keluar dlam msa tempoh 5 thun akan dtang...
lagi pun kita kna ingat..
rezeki dari sumber yang haram tidak berkat...
renungkan r wahai kawanku...

p/s : teringat cikgu disiplin zamn skolah menengah dlu..uhhuhuh


-xoxo-
i noe u luv me